Short video of a Yoga Flow from Kassidy @Inverse
Happy hips with Kass
Some encouragement for the jiu jitsu journeyman by alldaybjj.com
Some info on recovery from hard training by alldaybjj.com
We all have good days and bad days and the same goes for jiu jitsu training. Here's a nice article by Jiu Jitsu Times on tapping, learning and moving on.
The benefits between privates and regular classes explained by Vincent Inoncillo.
Never assume someone's skill by belt, size or cauliflowers. A good read from Jiu Jitsu times a blog by practitioners.
This is one of the biggest lessons of Brazilian Jiu Jitsu.
Good insight from one of the best Jiu Jitsu players on the competition scene.
Last Friday the 28th, we had an awesome time practicing yoga under black light to the beat of EDM. This event supported Tucson's Cause for Canines and was coordinated by our own Yogi Kassidy, also thank you Paul for taking photos. We all had a memorable experience and can't wait for the next one.