Monday

 

Kids (4-7) Gi 415p-5p

Kids (8+) Gi 5p-6p

Adults Gi 6p-715p

         

 

 

 

 

-Improves child's focus, self esteem, lifestyle and attitude through BJJ. 

-Modern BJJ techniques for the modern BJJ practitioner + sparring.

 

 

 


Tuesday

 

Kids (4-7) NoGi 415p-5p

Kids (8+) NoGi 5p-6p

Adults NoGi 6p-715p

          

           

 

 

            

 

 

-Improves child's focus, self esteem, lifestyle and attitude through BJJ.  

-Jiu Jitsu drills for muscle memory and action without thought.                 

 

 

 

 

 

Wednesday

 

Women's Gi 7p-8p

   

           

 

 

 

 

-All Women's Jiu Jitsu for beginners.      

 

 

                                         

 

 

Thursday

 

Kids (4-7) Gi 515p-6p

Kids (8+) Gi 6p-7p

Adults Gi 7p-815p

               

                  

             

 

 

 

-Improves child's focus, self esteem, lifestyle and attitude through BJJ. 

-Jiu Jitsu drills for muscle memory and action without thought              

 

 

 

 

 

Friday     

 

Kids Gi (all ages) 5p-6p     

Adults Gi 6p-715p

 

 

-Improves child's focus, self esteem, lifestyle and attitude through BJJ.  

-Technique review + sparring.                              

 

 

Saturday

 

Adults Gi 10a-11a

 

 

 

 

-A nice Saturday training session for beginners to get your weekend right.