Monday

Cancelled until further notice

 

 

 

-Aligning breath with movement through pose sequences

-Increase strength and flexibility with a flowing sequence.

.

 

Tuesday

Cancelled until further notice      

 

 

-Aligning breath with movement through pose sequences

-Increase strength and flexibility with a flowing sequence.

 

 

Wednesday

Yoga with Brandy 530p - 630p

 

-Aligning breath with movement through pose sequences

-Increase strength and flexibility with a flowing sequence.

 

 

Thursday

Cancelled until further notice  

 

 

 

-Aligning breath with movement through pose sequences

-Increase strength and flexibility with a flowing sequence.

 

 

Friday

Yoga with Chelsea 12p-1p

 

 

-Aligning breath with movement through pose sequences

-Increase strength and flexibility with a flowing sequence.

 

 

Sunday

Cancelled until further notice

 

 

-Aligning breath with movement through pose sequences

-Increase strength and flexibility with a flowing sequence.